Anti-inflammatory and Antioxidant Properties: Saffron is rich in antioxidants such as flavonoids and carotenoids, which are effective in reducing inflammation and protecting cells against damage caused by free radicals.
Digestive Health: Saffron is beneficial in enhancing food digestion, reducing digestive issues like bloating and indigestion, and even treating gastric ulcers.
Cancer Prevention: Active compounds in saffron, such as crocin and safranal, help fight cancer cells and inhibit tumor growth. Saffron may also reduce the side effects of chemotherapy.
Skin Health and Reduction of Skin Inflammation: Saffron is effective in treating acne, removing spots and skin discolorations, and preventing premature aging.